Fall De-Stress Fest: Participate in relaxing activities this week
The Center for Faith and Spirituality, Health and Counseling Center, and Hedberg Library have teamed up to offer the following programs running from Monday, Dec. 2 through Friday, Dec. 6:
Throughout the week
Calming Carts
All Day, Hedberg Library
Look for our Calming Carts located in various areas throughout the library. On any given day, you can find:
- Herbal Tea Cart — Pour yourself a cup of hot water and choose from a selection of herbal teas
- Coloring Cart — Choose a coloring sheet and some pencils or crayons to color away your stress
- Play-Doh Cart — De-stress with some Play-Doh therapy
- Puzzle Cart — Choose from various printed puzzles, such as Sudoku, crosswords, word searches, etc.
- Healthy Snack Cart — Grab something healthy to snack on while you study
- And more
Monday, Dec. 2
Holiday Cookie Decorating
11:45 a.m.-1 p.m., Ehrler Hospitality Center
Stop by to de-stress with holiday cookie decorating.
Tuesday, Dec. 3
Breathe!
9 a.m.-3 p.m., Ehrler Hospitality Center
Relax with crafts and activities like holiday temporary tattoos, coloring, crosswords, puzzles, and games. Decorate your own journal. Snacks and beverages will be available, too.
Wednesday, Dec. 4
Paint and Sip
11:45 a.m.-1 p.m., Ehrler Hospitality Center
Relax with a cup of hot cider or cocoa. Toppings will be available to elevate your cocoa to a new level of deliciousness. Fresh popcorn will be available, too. Relax and paint a holiday ornament or suncatcher.
Friday, Dec. 6
Button Making Station
11:30 a.m.-1 p.m., Library Lobby
The Health and Counseling Center will provide a station where students can make buttons.
Sponsoring Department, Office, or Organization:
Hedberg Library, Center for Faith and Spirituality, Health and Counseling Center
For more information, contact:
Jen Kawakami: jkawakami@yilunjianshe.com